Far Infrared Sauna as a modern health care equipment, has a number of significant benefits, the following are summarized from the health, comfort, energy saving and suitability of the far infrared sauna advantages:
Health benefits
1. Promote blood circulation: Far infrared rays can penetrate human skin and deep tissues, directly act on cells, promote blood circulation, improve microcirculation.
2. Pain relief: The thermal effect of far infrared can reduce muscle and joint pain and relieve chronic pain problems such as arthritis.
3. Detoxification: By promoting perspiration, the far infrared sauna can help to eliminate toxins and heavy metals from the body and improve skin health.
4. Enhance immunity: The thermal effect of far infrared can increase the core body temperature and simulate the body's thermal response, thereby enhancing the immune system.
5. Improve cardiovascular health: Some studies have shown that regular use of far-infrared saunas can lower blood pressure and improve cardiovascular function.
6. Promote metabolism: Far infrared rays can accelerate metabolism, help burn fat, and promote weight management.
Comfort and relaxation
1. Low temperature environment: the temperature of the far-infrared
sauna room is usually between 40-55 degrees Celsius, which is more comfortable and will not make people feel stuffy compared to the 70-100 degrees Celsius of the traditional sauna.
2. Uniform heating: Far infrared rays can evenly heat the human body to avoid local overheating and provide a more comfortable experience.
3. Deep relaxation: The far-infrared sauna provides a quiet and warm environment that helps relieve stress and relax.
Energy consumption and environmental protection
1. Energy saving: The far-infrared sauna uses less energy by directly heating the human body instead of heating the air.
Installation and use
1. Compact size: Far infrared sauna room is small, easy to install, suitable for family use.
2. Flexible configuration: Users can choose different configurations according to their needs, such as audio, reading lights, etc.
3. A wide range of people: far-infrared sauna rooms are suitable for the elderly, children and people with weak bodies, while traditional saunas are more suitable for young and middle-aged people.
Care and maintenance
1. Long service life: far infrared sauna room has better anti-corrosion and moisture-proof performance and longer service life.
2. Simple maintenance: Wipe with a wet cloth after each use, and the maintenance cost is low.